Oh my - what have I let myself in for?????  I seem to be doing a 'fun' run in a couple of months.  I'm going to be rubbish - but it's ok, it's all for charity.      

In December I will be joining my gorgeous and lovely sister Lucy (running for Action Aid),  my  gorgeous and lovely friend Vicky (running for Bernardo's) and my gorgeous and lovely friend Mark (running for epilepsy) in Greenwich. I appreciate that money is tight so please  sponsor them instead of me if their causes are more meaningful to you -see links below:

I have chosen to run in support of the National Autistic Society. 

 http://www.myactionaid.org.uk/LucyRathbone/the-santa-run

http://www.justgiving.com/Mark-Farrugia

And now for the 'science'  *swishes hair Jennifer Aniston stylee*

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.