Red Nose Day is back on Friday 17 March and I'm joining people across the nation to show that laughter has the power to change lives.

However much you can spare, your donation will make a powerful difference to people here in the UK and around the world.

Don't forget to tick the Gift Aid option, if you can, so Comic Relief can claim an extra 25% from the government.

From us and everyone at Comic Relief, thank you. You're wonderful.