This October, I will be taking on a #10kForNurses challenge to support my nursing friends in hardship.

Many nursing professionals across the UK are, right now, facing domestic abuse, ill-health, financial hardship and even homelessness.

I want to stand with them and tell them that they don't have to face tough times alone!

We will be doing 10k seconds of ((Bounce)) to raise money for this worthy cause. So please support Avocet Angel's and this good cause.