Rick Roydes and Paul Strowger will be battling back pain and blisters to run 10km as fast as they possibly can to raise money for The Community Sports Foundation. A wonderful charity who uses the power of sport to support and inspire the local community.

Their charitable objectives are to:

- drive inclusion for people with disabilities

- boosting mental health and wellbeing

and supporting disadvantaged people to raise their aspirations

Their life-changing provisions include:

Disability Football Sessions

Disability Dance Sessions

Realising Potential

Powerchair Football

Your support will impact thousands of children and adults. Help us to change lives in Norfolk.