Dear friends ❤️

Im no natural runner and do not find it easy but I enjoy putting my trainers on and getting in the zone with my tunes in my ears outdoors in nature.

After being diagnosed at the age of 40 with osteoarthritis in my hips ,my dreams were shattered of ever running again and then I was given a new lease of life with two new hips and slowly I have got stronger.

Its a privilege for me to be able to walk , let alone to have completed the London Marathon in 2022 and to have achieved this was a dream come true.

I know some people think I'm mad but ive always been told growth happens outside the comfort zone and I dont do comfortable for too long.

Im now going to run the royal parks half marathon in October in memory of my Nan who lived along time with dementia reaching a grand age of 97 and for two inspiring ladies I have the pleasure to care for that live with illness daily and show me strength and determination every day.

Please donate whatever you can to help me raise a few pounds for dementia uk 🫶🏼

Thank you so much

Love Cassie x