Elliott, Lucy, Sem have gone F45 mad!

We're three gym friends with one bold idea: powered by a shared desire to do something meaningful this September alongside our clear obsession with F45. We've decided to take on a personal challenge - completing all the F45 classes in one day.

On 7 September 2026, we'll be fundraising throughout the day for elop, a charity that provides vital support and advocacy for people who deserve to feel seen, supported and empowered. September is Suicide Prevention Awareness Month, so every donation helps strengthen their work and makes a real difference to mental health and wellbeing in the LGBTQIA+ community.

If you're joining in, we've pulled together a suggested donation structure below so that you can decide to donate based on how many classes you complete, or share it with friends and family so they can sponsor you per class instead.

1 class = £5

2 classes = £10

3 classes = £15

4 classes = £20

5 classes = £25

6 classes = £30

7 classes = £35

OR if that's not quite your thing, please feel free to donate as little or as much as you'd like in support of elop!

Much love and sweaty F45 hugs

Elliott, Lucy, Sem x