Hello to you!

Dan Lang is a respected and loved member of the Flite Coaching community! Last year he ran the GNR on his own to raise funds for his wife Kylie Lang - the gorgeous soul who is in her fifth year living with Breast cancer! More of her story to follow!

Kylie has chosen the charity for us to run for and Maggies sounds like such a wonderful place that she regularly attends.

This year, Langy's gym comrades are stepping up in their brand spanking new psychedelic, two-tone bouncy runners to join him on the 13.1mile run!

Some of the Flite Crew aren't yet ready for the run - they are going to put them selves through weeks of training and conditioning to cross the finish line in September, and that in itself is worth a celebration!

Find your face (the person you'd like to sponsor) or donate to the whole group effort! either way you will be making a great difference to some special, strong willed, powerful humans!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.