Hi.

My names Fraser and I am preparing to run my first ever half marathon and I thought in the process I could raise some money for two charities that are very close to my heart.

The first charity is PKAVs (Perth & Kinross Association of Voluntary Service), the reason behind this choice is my Grandad suffers Dementia and PKAVs have done alot of great work with my Grandad throughout and many other people with dementia to support them.

The second charity is SAMH (Scottish Association for Mental Health) another charity that I feel do great work within Scotland to support people of any age with mental health.

I have left it so you have the option on weather you would like to split your donation or just donate to one. Any confusion on how you split between the two feel free to message me.

Any donations are greatly appreciated.

Thank you.