Each year my friend, Sarah, and I do an event for charity. This year we have decided to do something dear to our hearts as a sufferer myself. I have twisted Sarah's arm this time to do a very different challenge, it will not be for a day, a week, or a month... yep we are going to try and do it for a year. Oh boy, what have we done?

From the 3rd of June 2023, Sarah and I will be waddling/walking/running for a minimum of 5K per week. Although I have set myself a double challenge that within each month one week will be at least a 10K.

So, we would like our family, friends, colleagues, Parkrun family, and my Lonely Goat and Lone Wolf running club to join us on this epic journey.

Are you with us?

On behalf of Sarah and myself,

Thank you for all the support that you will give us to achieve this challenge and raise as much money as we can for this cause.