As we lace up our running shoes for the Manchester Half Marathon 2024, we are filled with hope and determination. One in four women will experience domestic abuse at some point in their lifetime, but together, we can change this statistic. Refuge is the largest single provider of specialist services to survivors of domestic, sexual and gender-based abuse. They run the freephone, 24-hour National Domestic Abuse Helpline that provides the first step to women escaping abuse. By kindly sponsoring us today, you are helping to save and change the lives of thousands of women and their children. Your support will make a real difference in creating a brighter future for those affected by abuse.

Join us in making a positive impact and spreading optimism for a world free from violence. Together, let's show that every step we take brings us closer to a safer and more hopeful tomorrow.

Thank you for your generosity and belief in our cause. Claire, Lou & Su

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