CROESO (English below)

Mae Clwb Beicio Cefni yn lansio’r apêl hon mewn gwerthfawrogiad i Ward Alaw am ofalu a cefnogi rai o’n haelodau a’u teuluoedd

Rydym eisiau rhoi rhywbeth yn ôl iddyn nhw fel Ward

Eleni byddwn yn wynebu her noddi 50 milltir ar draws Môn Hydref 3ydd am 9.30 Capel Cildwrn LL77 7NN - er mwyn cefnogi’r cleifion a’r staff sy’n wynebu her llawer anoddach bob dydd.

Bydd pob rhodd yn mynd yn uniongyrchol i Ward Alaw yn Ysbyty Gwynedd, i gefnogi triniaeth cleifion, offer arbenigol, a’r staff sy’n darparu gofal rhagorol.

Boed eich rhodd yn fach neu’n fawr, bydd pob cyfraniad yn cael ei werthfawrogi’n fawr.

Mae Clwb Beicio Cefni yn croesawu unrhyw un sydd am ymuno â’n taith noddiedig ar draws Môn — hyd yn oed os nad ydych wedi arfer â beicio.

Does dim rhaid i chi gwblhau’r 50 milltir lawn. Gallwch feicio cymaint o filltiroedd ag sy’n gyfforddus i chi — mae pob tro pedal yn cyfrif, ac mae pob beiciwr yn gwneud gwahaniaeth.

Boed 5 milltir, 15 milltir, neu’r daith gyfan, mae eich cefnogaeth yn ein helpu i sefyll gyda Ward Alaw a’r staff a’r cleifion sy’n wynebu heriau llawer anoddach bob dydd.

Dewch i fwynhau’r diwrnod, beicio ar eich pwysau eich hun, a bod yn rhan o rywbeth ystyrlon.

Byddem hefyd yn argymell cysylltu ag 'Anglesey Electric Bike Hire yn Llangaffo, os hoffech roi cynnig ar feic trydan ar gyfer y daith.

Gall beic trydan wneud y profiad yn llawer haws i’r rhai nad ydynt wedi arfer â beicio pellteroedd hir, gan ganiatáu i chi fwynhau’r diwrnod a beicio cymaint o filltiroedd ag sy’n gyfforddus i chi.

Gellir dod o hyd i’r manylion yma: https://www.elecbikehire.co.uk/

Croeso i bawb — gyda beic arferol neu feic trydan. Mae pob milltir yn cyfrif.

ENGLISH WELCOME

Cefni Cycling Club is launching this appeal in gratitude to Alaw Ward for caring and supporting some of our members and their families.

We want to give them something back.

This year we will be taking on a 50 mile Anglesey sponsored challenge, Saturday 3rd October from Capel Cildwrn LL77 7NN - to support the patients and staff who face a far tougher challenge every day.

Every donation will go directly to Alaw Ward at Ysbyty Gwynedd, to support patient treatment, specialist equipment and the staff who provide outstanding care.

Whether your donation is small or large, we'll appreciate and value every gift.

Cefni Cycling Club warmly welcomes anyone who would like to join our sponsored Anglesey ride — even if you’re not used to cycling.

You don’t need to complete the full 50 miles. You can ride as many miles as you feel able — every pedal stroke counts, and every rider makes a difference.

Whether you manage 5 miles, 15 miles, or the full route, your support helps us stand together for Alaw Ward and the incredible staff and patients who face far tougher challenges every day.

Come along, enjoy the day, ride at your own pace, and be part of something meaningful.

We would also recommend contacting Anglesey Electric Bike Hire if you’d like to try an electric bike for the ride.

An e‑bike can make the experience much easier for anyone who isn’t used to cycling longer distances, allowing you to enjoy the day and ride as many miles as you feel comfortable with.

You can find their details here: https://www.elecbikehire.co.uk/

Everyone is welcome — whether on a regular bike or an electric bike.

Every mile matters.