On the 23rd of March 2025, I, alongside some friends and family, am taking part in the Liverpool Half Marathon in memory of my mum who lost her battle to mental health in August.

A life is lost to suicide every 90 minutes in the UK - together, by advocating, raising money and awareness of charities such as the Samaritans, we can break the stigma, continue those extremely difficult conversations and help to support those who feel that suicide is the only way.

Thank you so much, Ella 💛

Many people find it hard to speak openly or ask for help, but talking can be life-saving – whether it’s with a colleague, a family member, friend or a helpline like Samaritans. Every 10 seconds, Samaritans volunteers respond to a call for help. Samaritans are available 24 hours a day, 365 days a year, to listen and support people with whatever they are facing, with no judgement.