*****SPECIAL REQUEST- I have pledged £100 to each charity. If you are undecided on which charity you wish to support, please help me reach my target per charity. Thank you******

I am walking the Thames Path over 10 days (27th April to 6th May) for Mental Health Awareness. The path follows the iconic River Thames spanning over 185 miles/298 km of stunning scenery and historic sites.

The charities/trusts I have chosen to support are particularly personal to me, due to my own experiences that have shaped my understanding of the impact these charities/trusts have on individuals and communities needs.

For more information about each charity/trust, please see the webpages below.

Day 1 - We are with you https://www.wearewithyou.org.uk/

Day 2- MANUP? https://www.manup.how/

Day 3 - Level Water https://www.levelwater.org/

Day 4 - Combat Stress https://combatstress.org.uk/

Day 5 - Sport In Mind https://www.sportinmind.org/

Day 6 - Wellbeing of Women https://www.wellbeingofwomen.org.uk/

Day 7 - The Wave Project https://www.waveproject.co.uk/

Day 8 - Young Minds https://www.youngminds.org.uk/

Day 9 - The Good Grief Trust https://www.thegoodgrieftrust.org/

Day 10 - Re-engage https://www.reengage.org

By taking on this incredible challenge, I hope to increase awareness and reduce stigma surrounding mental health issues and raise crucial funds for mental health charities/trusts that make a tangible difference in the lives of those affected by mental health issues.

To view each individual fundraising page, please click on my name next to the charity/trust name listed below. I will be adding updates on these individual pages as I progress (in date order, as listed above).

To donate, please select from the pages below (select 'show more' to view the full list). You can donate to multiple charities/trusts should you desire. I aim to raise similar amounts for each charity/trust.

Your contribution will make a meaningful impact on those in need.

THANK YOU! Look after yourself and each other =)