Having and still suffering from anxiety and depression issues for years I thought it was about time I gave something back.

The 10K walk is more about bringing Mind to everyone's attention to show that there is support if you need it.

Mind is important, they are there to help anyone who needs it or to help people around you understand what you are going through.

I have been fortunate enough to have good support from Kate and others to help me through. Kate will be walking with me in support. 

We're walking to raise awareness for everyone affected by mental health problems. We're fundraising for all of us who are just about coping and for those who can't get support, so no one has to face a mental health problem alone.