This month we will be walking 10,000 steps a day to help Campaign Against Living Miserably (CALM) with the amazing work they do.

CALM have got loads of tools and resources to help people find the support they need, including a life-saving helpline for people who can’t see a way forward, have lost someone to suicide, or are worried about their friends or loved ones.

£12.20 is enough to fund one potentially life-saving call.