Midlands Op COURAGE colleagues Doug, Dan and Jenny are heading to Wales to take on the Bala Triathlon as team 'Op TRI to Finish' to support Tom Harrison House.

One of our Midlands Op COURAGE delivery partners, this amazing charity provides a specialist addiction recovery programme for UK Armed Forces veterans and emergency services personnel.

They're aiming to raise £1,200 for this important cause, and need your help to reach their goal.

Join them in making a difference and showing your support for those who have served our country.