Want to join me in supporting a good cause? I'm challenging myself to complete 100 Miles in May for Scotland's Charity Air Ambulance and I would really appreciate your help. Whether you donate £5 or £500 - every little bit helps fuel more life-saving missions all over Scotland. Thank you for your support!

My friend Rita and I are challenging ourselves to get fit and support a really worthwhile cause.

Your support is greatly appreciated no matter how small.