We are six good friends who have lost loved ones to either prostate cancer or Alzheimer's and we'd like to do something very special for these two charities.

In August we are walking the South Downs Way and with the route on and off each evening to the B&B's, it's around 120 miles in total.

If you can help us with a small donation to either charity, we'd all be very grateful. Your donation goes directly to the charity.

For Prostate Cancer Research, donate to Stef's page.

For Alzheimer's Research, donate to Peter's page.

Thank you!

Stef, Pete, Rob, Adrian, Phil and Lawrence