We are taking on the Samaritans 310,000 Steps in March challenge to help make sure there is someone there for anyone who needs someone. Whether you donate £5 or £500, your donation means a lot to me and could answer the call for help that saves someone's life. We've included more information about Samaritans and their lifesaving work below.

Thank you

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Every seven seconds, Samaritans answer a call for help. Were here, day or night, for anyone who's struggling to cope, who needs someone to listen without judgement or pressure. Samaritans is not only for the moment of crisis, were taking action to prevent the crisis. We give people ways to cope and the skills to be there for others.
Every life lost to suicide is a tragedy, and Samaritans vision is that fewer people die by suicide. That's why we work tirelessly to reach more people and make suicide prevention a priority.