The ride is now done just a wonderful but very challenging experience. Awesome opportunity thanks for all the gifts. Updates on Facebook and Twitter.

To ride the length of this Island in thanksgiving for three wonderful children, supporting three charities that they work for or very strongly support.

1. Medecins Sans Frontiers; doctors without borders.

2. Changing Tunes a charity working in prisons using music to support offenders and also ex-offenders.

3. Grief Encounter a charity working with children and young people who have experienced significant bereavement.

This is my way of telling my children how proud I am of all that they do. It is my honour to be a Dad and to help... so hopefully I'll keep on peddling!

I will be riding from Lands End to John O Groats from 15th -29th May. Carrying my own kit with a small group of friends. Not exactly a pilgrimage, but a labour of love. We expect to ride approx. 80 miles a day for two weeks solid.... any support will no doubt inspire me on!!

Be great if the amounts could stay approx equal for all three charities, as I always try and treat my children equally! (Click each Tab below they link to different charities.)

THANK YOU for any support or encouragement. Stephen.