Join thousands of people doing our STEP this September challenge. Raise money and walk 10,000 steps a day, during the month of September. Get fitter, improve mental wellbeing, enjoy the great outdoors and best of all ... help others!

From health struggles and financial assistance, to relationship issues and getting through grief, to coping with disability. We’re here to help people stay strong, whatever life brings. Think of us as a sort of umbrella – here to keep you safe when the days don’t feel so bright. cfcs.org.uk