From the 27th of December through to the 11th of March we will be attempting the 75 Hard challenge to raise money for Alzheimer's Research UK.

During the 75 days of this challenge we will be:

• Adopting a new diet - we have opted to do a vegan diet

• 2 x 45minute workouts a day, one of which has to be outside (this can include a walk)

• Drinking the equivalent of a US gallon of water a day (3.7litres)

• No alcohol (apart from 1 exception on New Years eve)

• Reading 10 pages of a non-fiction book a day

We will be posting regular updates! If you can afford to and would like to donate, we would really appreciate it 🥰

Alzheimer’s Research UK is the UK’s leading dementia research charity dedicated to making life-changing breakthroughs in diagnosis, prevention, treatment and cure.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.