We are #TeamStLens. In 2019 we challenged ourselves to get active. During the year we saw the mental health benefits from this so this year we will be aiming to chase away the January blues and turn the month red.

This January, #TeamStLens will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.

Their fitness and fundraising efforts combined with your generosity will help continue Minds life-changing work, ensuring no-one has to face a mental health problem alone. Thank you.