"Wise Women is 30 years old this year. We were established to provide Confidence Building and Personal Safety Courses to women. Today we not only continue to provide courses to women, but we find new ways of getting women's voices heard by decision makers.

Any funds raised will go directly to providing these services for women. Whether that is providing travel, refreshments or comfortable and safe venues for our courses. We would like to thank anyone to walks, runs or donates to us."

Kara doing some Kiltwalk training