Thanks for visiting our team fundraising page.
We've joined together to raise money for charity. You'll see our team fundraising target on the right. Your donation can really help us smash this goal.
This page has been set up to support both the Air Ambulance and the Cystic Fibrosis Trust, both these organisations are invaluable in the work they do to support people in the UK.
An Ironman Triathlon is one of a series of long-distance triathlon races organised by the World Triathlon Corporation (WTC) consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break.
IRONMAN Wales is now well established as having one of the most challenging bike and run courses on the IRONMAN calendar. This is balanced Tenby's North Beach providing the most spectacular swim location, possibly of any IRONMAN event, and the inspiration gained from one of the most vocal and enthusiastically-supported events with tens of thousands of spectators who turn out for race day on all three disciplines.
I am taking part in this event with my good friend Simon Nash and see it as a fantastic opportunity to raise funding and awareness for two amazing charities.
Any donations will be gratefully recieved and will help to continue the great work of these organisations, so please dig deep and spare a thought for us on those Pembrokeshire hills!
Remember: Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never share them with anyone or send you unwanted emails. Once you donate, they'll send your money directly to the charity. They'll make sure Gift Aid (an additional 25%) is reclaimed on every eligible donation by a UK taxpayer, too. That means more money goes to the charity, faster, with JustGiving.