So Guys, as you know I tend to run every year or so to raise money for charity in particular the British Heart Foundation. I have lost a loved one from heart complications and it's something that a few family members also suffer with. So this year I decided to step it up a notch from my 10k last year and run half a marathon. I will be grateful for any amount you are able to donate (little or large) and it will most certainly be going towards a good cause and help those in need!