The video is out - 

I'm tired of the senseless IceBucketChallenge which has people thinking they are being charitable and raising money for good charities, but they really don't know what they are supporting, how effective it is.

I have no objections to supporting charity and regularly donate to variety of charities which I don't need to name because they are my personal choices.  I choose charities that focus on children, cancer and poverty because these are the things I feel need addressed.

Therefore, rather than perform an IceBucketChallenge, I will do something that won't endanger my health, and instead do a WarmWaterChallenge.  I will happily share a video of me having a lovely shower in warm water and enjoying life if it will help support a great cause.