We will be enduring 12 hours of kayaking, cycling and hiking, all in the name of charity. So please dig deep and sponsor us online.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: CARE International UK will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

CARE International is an aid agency to fight poverty and injustice around the world, helping millions of people each year to find routes out of poverty. Their vision is to "seek a world of hope, tolerance and social justice, where poverty has been overcome and people live in dignity and security."

So please sponsor us now!

Many thanks for your support.