Thanks for taking the time to visit my JustGiving page.

Dragging a tired old body round the triathlon course for my first time will not be easy, but what is so much harder is for Royal Marines and their families who have been badly injured in recent conflicts to rehablitate themselves. Please give as generously as you can for this most worthy of causes. (The Royal Maries Benevolent Fund)

**P.S. Managed to drag myself round in the not too bad time of 2hr 35 mins, thanks for your donations, please keep them coming.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.