<p><strong>I wanted to raise money specifically for the Panteg Hospital Stroke Unit (Cedar Ward) as they did, and still are doing,&nbsp;such a fine job helping my father-in-law literally get back on his feet after he had a stroke in October 2011.[NB - All money raised goes&nbsp;to the charity. I am paying my own way for travel &amp; accommodation]</strong></p> <p><strong>The Comrades&nbsp;is a&nbsp;56mile ultra-marathon in South Africa.&nbsp; If you're into running then you'll know it's an iconic race and arguably the greatest ultra-marathon in the world.&nbsp; It's been on my 'to do' list for years and I finally decided it was time to attempt this challenge. </strong></p> <p><strong>I qualified for The Comrades in this year's Virgin London Marathon in April.</strong></p> <p>Thanks for taking the time to visit my JustGiving page.</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>