On Saturday 29th September, we are taking part in a 10k WOLF 'run'. We hope to run it but we expect that by the end we may be staggering or crawling across the finish line. 

The WOLF run stand for Woods, Obstacles, Lakes and Fields. We've seen the video and we're expecting a lot of muddy water. We've also been told that the course includes a 9 foot wall. Yay. 

If you would like to bung us a fiver, tenner or whatever you can find down the back of the sofa, then your donations would be very welcome. 

We are raising funds for Chailey Heritage Foundation, a pioneering charity dedicated to enriching the lives of young people with complex physical disabilities and health needs. Your donation allows them to buy the highly specialist equipment these young people need to pursue their potential and access every possible opportunity for independence. To find out more please visit www.chf.org.uk.