On the 2^nd July this year my step sister Claudia had one dark day too many and sadly decided to take her own life.

She was such a fabulous person and a day hasn’t gone by where I haven’t missed her and thought about her many quirky ways.

In her memory I have decided to do the run to the beat half marathon to raise money for the mental health foundation.

I know that Claudia will be with me every step of the way (although I know who will be the one with the blisters at the end!)

Every bit of money you donate will be going to a truly magnificent cause and every little bit helps. So please give generously

K xx

“Dog days are Over”

Happiness hit her like a train on a track

Coming towards her stuck still no turning back

She hid around corners and she hid under beds

She killed it with kisses and from it she fled

With every bubble she sank with her drink

And washed it away down the kitchen sink

 

The dog days are over

The dog days are done

The horses are coming

So you better run

Run fast for your mother, run fast for your father

Run for your children, for your sisters and brothers

Leave all your love and your longing behind

You cant carry it with you if you want to survive

The dog days are over

The dog days are done

Can you hear the horses?

Because here they come

And I never wanted anything from you

Except everything you had and what was left after that too, oh

Happiness hit her like a bullet in the head

Struck from a great height by someone who should know better than that

The dog days are over

The dog days are done

Can you hear the horses?

Because here they come

Run fast for your mother, run fast for your father

Run for your children, for your sisters and brothers

Leave all your loving, your loving behind

You can’t carry it with you if you want to survive

The dog days are over

The dog days are done

Can you hear the horses?

Because here they come

The dog days are over

The dog days are done

The horses are coming

So you better run