Currently I am training hard to achieve one of my life-time ambitions - to complete a triathlon and raise money for charity. On Sunday July 25th 2010 I shall swim, cycle and run in Hyde Park as part of the 2010 South East Triathlon to raise funds for Woman and Health. (www.womenandhealth.org.uk)

This small organisation in Camden achieves wonders by providing a wide range of services, activities and complementary therapies for women. Its supportive and friendly atmosphere and dedicated staff team ensure that anyone who needs support will not be turned away because of a lack of funds. I am raising money to sustain this subsidised service - thank you for your support.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.