On July 20th this year Lee and I are riding the South Downs Way, all 100 miles of it, off road, in one day.

Following the 3 Peaks epic adventure last year (http://www.justgiving.com/teams/3mountainsin24hours) Lee and I have decided to do somthing closer to home but none the less equally hard/silly just because its there and we've wanted to do it for a few years now.

So please dig deep and donate, the BHF is a great cause and we really appreciate your support.

Head over to Lees page http://www.justgiving.com/Lee-Stewart-southdownswayinaday to donate there as well!

Thanks, Mark