A few minutes of your time...to save lives or make them better!

Like every year, I am taking part in the MKA Mercy 4 Mankind Charity Challenge. This year I am supporting Barnardo's charity. They help several thousands of children every year in UK who are suffering and live in difficult conditions.

I will be running 10km around the London Battersea Park. Once again, energy levels are at an all-time high and I need your support to raise as much as possible!

Please dig deep into your pockets with an open heart and help me and the organisers of the Ahmadiyya Muslim Youth Association who are organising this fundraising event to make the Charity Challenge successful!

I am grateful for your help and support.

With best wishes,

Nasir