Updated on Oct 8th 2012 at 1:43 PM from the JustGiving API

Please sponsor me! It's less than a week till the BIG day and my sponsors aren't looking great. Even a pound would go to a great cause!

Updated on Sep 30th 2012 at 9:35 AM from the JustGiving API

Sorry, me again. Nearly pay day? Please give something towards my fast approaching day of pain! Running 13 miles for charity, not fun but a good cause!

Updated on Sep 19th 2012 at 10:28 PM from the JustGiving API

The Cardiff Half Marathon is getting close now! I know that cash is tight at the moment but please try and take the time to sponsor me every penny helps.

Updated on Sep 13th 2012 at 9:36 PM from the JustGiving API

HELP ME raise money to fight cancer! its a great cause so I'll keep asking. we all know someone who's been effected, please give something

Updated on Sep 4th 2012 at 8:47 PM from the JustGiving API

I know i'm spamming your pages, but it really is a good cause. We all know someone who has been effected and I want to help give a bit back. Even a pound, it all adds up!

Updated on Sep 4th 2012 at 4:28 PM from the JustGiving API

Thanks to those who have sponsored me so far! Please, any small amount you can give will go to this great cause!

Hi Guys,

I was recently approached by a friend at work to run the Cardiff in aid of Cancer Research.  Thinking about it I was reminded how often cancer has touched my life in a negative way and decided to try in a small way to help.

Recent events have highlighted how much we can take things for granted and precious our health is!  I am more commited than ever to make sure this is a worth while event, so please be generous.

Cancer Research UK is funded entirely by amazing supporters like you. By sponsoring me you can help more people survive cancer.

Every pound you donate really does make a difference to Cancer Research UK’s life-saving work into preventing, diagnosing and treating cancer – so please sponsor me now!

Gift Aid it!

If you are a UK taxpayer, please remember to tick the Gift Aid box when donating as this will increase your donation by at least 25% at no cost to you.

Thanks for reading this and please give what you can.

Together we will beat cancer.