Many thanks for your donations I will update my blog in a few months to show where your money has gone...

Dear all

In 2 weeks (Sunday 4th July 2010) I will be attempting to complete my first ironman distance triathlon in Klagenfurt, Austria.  This involves a 3.8km Swim, 180km Cycle and a 42km run... ouch! 

Training began in November last year when I finished my first marathon.  Since this time I have been swimming, cycling and running through snow, rain, and.. at last, some mid-summer sunshine.  It has been a long, but enjoyable journey and I am looking forward to the main event.  Training progress and reports on the main event will be posted here  http://pauledmunds.wordpress.com

I will be raising money for Wells for India, a very worthwhile charity providing fundamental solutions to help some the poorest people on the planet.

Any donations would be much appreciated

Paul

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