This Sunday, 25 July, I'm playing in the Cardif Pinnacle charity football team against the Arsenal Celebrity XI at Borehamwood Football Club, kick-off at 1pm. We have about 21 staff members taking part with varying degrees of skill, fitness and age. This will be interesting as the last time I played a proper football match was about 40 years ago!

This is to support our chosen corporate charity, The Peace Hospice.

I would be very grateful if you or the organisation you work for could sponsor me. I'd prefer the latter given that there's a reasonable chance that there will be more money available!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Thank you.