Thanks for taking the time to visit my JustGiving page.

I have suffered with depression and PTSD following a serious car accident on the motorway in 2013 - and know how a non physical illness can go unnoticed and unsupported by friends and family. Fortunately I had great support when I needed it, but I know other sufferers are not as lucky.

The dark shroud has been kept at bay in the past through running and general fitness. So I am joining in the Run.Every.Day.January (RED January) group to raise awareness and any donations for the mental health charity MIND.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.