OK - I'm doing it again. Having made it to Paris last year this time we go from London to Lands End, 336 miles of uphill and down dale!

Having done my first training ride at the weekend I can assure you I've got a very painful 8 weeks to come if I'm going to make it.

Please be generous - these charities really make a difference and I'm going to be putting in a massive amount of time, effort and sweat, not to mention my aching butt and legs.

Please see the blurb below xx

On Thursday the 8^th July, a group of 40 cyclists will be setting off on a 4 day cycle trek from to , raising money for Quintessentially Foundation.

Quintessentially Foundation is a fantastic, independent grant-making charity raising money for health and education projects worldwide to help improve the lives of disadvantaged communities. In 2010 we are supporting four charities –

The Place2Be,
The House of St Barnabas,
Room to Read and
Children’s Villages.

For more information on the fantastic charity, please visit www.quintessentiallyfoundation.org  

2009 saw a team cycle from to , raising over £70,000. With your help, we hope to raise even more this year.