Our team has come such a long way in the last month. It began with five Domestic Abuse specialists from Cambridgeshire Police who set out to run the London Marathon in 2014.

Our aim was simple: to raise £10,000 for the nation domestic abuse charity Refuge.

Now we have two more teams:

#TeamShark is a team of six ladies from all over the country who are going to swim with 10ft Tiger Sharks in Cheshire to aid our cause.

If that wasn't enough, #TeamAirborne is a mixed group of six supporters who will take a solo fixed line parachute jump from an aircraft at 3,500ft.

This is Running4Refuge. We exist to inspire your donations. 

Even if you give £1, once.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.