Look what I've been 'roped into' !

On Friday 7th May I will be abseiling 130ft down the Deloitte Building in London in aid of the Cure Parkinson's Trust.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

The Cure Parkinson's Trust is a brilliant charity; if you could spare a few pounds that would be sincerely appreciated.