On the 25th April, 2010 I'll be running (very slowly) to raise money for Help the Hospices an amazing charity.With only as day to go and a mini heatwave forecast I'm afraid, very afraid and need all the help I can get.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Appreciate many of you have already dug deep for my daft events and I've been astounded by your generosity, if you do want to donate again I'd be over whelmed.

Thanks a million

Sal

xx