To those who know me well, my life, conversation and every waking thought is usually "All About Stefan".

For around 4 hours 30 minutes on April 21st (if an athletic miracle up there with Mo's double Gold happens) things will be different.

Then, on that hopefully mild, dry and perfect Spring day...it will be all about Ambitious About Autism and the amazing people they help to achieve awesome things.

Sponsor to watch me be overtaken by a man dressed as a hippo and lots of sprightly pensioners. Thanks for anything you can give, its much appreciated.

ambitiousaboutautism.org.uk