Just a quick update... completed the London to Brighton cycle without incident. Thanks for l of you who have supported me with this. Your kind words, good wishes and donations make it very worthwhile. Thank you. BTW... you can still make donations!

I'd just like to say thank you to those who have kindly donated. The fun begins at 06:30 this Sunday so there is still plenty of time to help reach the target of £250. Thanks!

Today's installment of old git rides from London to Brighton in aid of BHF. I did warn you that I would be relentless with these updates until the target gets reached! Thank you!!!!

Thanks to those who have generously donated already.. less than a week to go now, so still time if you haven't had a chance to make yours. Thank you!

So we're less than a week away... still time to donate! Go on, you know you wanna!!!! Cheers.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.