10k run update Well, all 39(!) members of Team Tim completed the 10k on 25 October and I think most of us enjoyed the experience. It was a very special day and I only wish Tim had been running as planned. He would have enjoyed it. I managed a respectable 54m37 in Tim's name - hopefully he would have been proud of that. As well as thanking all the runners, I must also thank the supporters - we couldn't have done it without you cheering us on. Thanks also to everyone who sponsored us, including the very generous donation made by ICAP - I'm completely overwhelmed by how much has been raised in Tim's memory. Thank you all.

10k run I will be joining 23 of Tim's ICAP colleagues, plus our friends Jo, Jamie, Rich, Paul, Sean, Molly and Liz on 25 October to run my first 10k. Tim had registered to do the race so I will be taking his place and hope to do him proud. We are hoping to raise even more money for MSF, so if you are visiting this page following a request for sponsorship from one of Tim's colleagues or friends then I would like to thank you on their behalf for your donation.

Latest transplant news I heard from the transplant co-ordinator yesterday and sadly the 40-year old man who received Tim's kidney and pancreas has died. This wasn't as a result of the transplant but from problems caused by his diabetes. My thoughts are with his family. The other patients are all recovering really well.

Transplant update Since creating this page I have had confirmation that a 40-year old man is making a slow recovery after a life-saving kidney and pancreas transplant, a 33-year old man is free of dialysis and recovering at home after receiving Tim's other kidney, a 70-year old man is at home recovering after receiving half of Tim's liver and a 3-year old little boy, his parent's only child, is recovering in hospital after receiving the other half of Tim's liver. I am still waiting to hear about how Tim's heart valves were used and they also took skin, bone and tendons to help people that need them. I hope this inspires you to sign up to the organ donor register.

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Hello,

Thank you for taking the time to visit this page. I have set it up in memory of my amazing husband, Tim McCarthy, who as you will know, was killed in a motorcycle accident on Thursday 30 July 2009. I know Tim was in his element when he died, racing around Brands Hatch race track without a care in the world. He loved his bike and everything to do with motorcycling and I can almost hear him whooping as he raced around the track. I think he wanted to get his knee down on Thursday night, something I've since found out he would have got into trouble for - typical Tim! He described riding his bike as a flow experience, something I don't think I've experienced but I hope one day I can experience my own flow as he made it sound like the best feeling ever.

Tim was my whole world and the world was Tim's. Anyone who knew Tim well will know how he embraced life and took on so many challenges; from digeridoo lessons, to guitar playing... and marathon running, and sound engineering, and whisky drinking (he's currently got three different bottles on the go!), and walking, and golf, and snowboarding, and so many other hobbies and interests that I haven't got time to list here. He never stood still and he put his all into everything he tried. He was passionate and dedicated and he was certainly an inspiration to me - looking back I just don't know how he squeezed so much into each day. I will strive every day to follow his lead and only wish I had done so while Tim was here. As well as hopefully raising some money for this worthwhile charity, one of the causes Tim supported, I hope that some of you will take your own inspiration from Tim and his achievements. It has only just been pointed out to me that Tim lists his favourite quotation on Facebook as 'You only live once!' so let's all take what we can from that and make the most of every single second of each day. That would please Tim.

I don't want to go on too much about what Tim meant to me. He was my best friend and soul mate and I have so many happy memories of the thirteen years we shared together. Some of you will also have your own memories and they will never leave us. But I also wanted to tell you that Tim was a blood donor and an organ donor. I'm still waiting for confirmation of the final details but I have been told that Tim has hopefully helped at least three people to have life-saving transplants over the past few days. Tim's liver has gone to one and possible two people (as the liver can regenerate itself), one kidney to one patient and the other kidney and his pancreas together to another patient. His heart was damaged during the trauma he sustained but I'm hoping that his heart valves will help a small child and that his skin and bone can also be used by people who need them.

I know it would mean a lot to Tim if as a result of this tragic accident those of you who are able to, sign up to be blood and/or organ donors. What happened to Tim has made me realise that you just never know when you might need the help of some generous soul like Tim. Even if you can't afford to donate any money to Médecins Sans Frontières today, blood and organ donation costs you nothing but is worth its weight in gold to the people that benefit from it. You can register to be a blood donor at: http://www.blood.co.uk/ and to be an organ donor at http://www.uktransplant.org.uk 

Finally, I've been asking people to raise a glass to Tim next time they have a drink. He would approve of that and it seems like a fitting way to thank him for being him and the truly incredible legacy he will leave.

Thank you from the bottom of my heart.

Sarah X

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