Thanks for clicking through - not long till you have successfully sponsored me (i can imagine you must be excited).

Hopefully my long winded, slightly grovelling and always hilarious email will have convinced you that Emmaus is an incredibly worthy charity and that you can spare some money for the cause. Equally, I hope that the thought of me running 26.2 miles in late April also fills you with a sense of joy and anticipation...

So all there is left for me to say is thank you very much indeed for donating. No matter how much you give, I genuinely appreciate it and rest assured that it is going towards an excellent cause.

Once again, thank you and let me know if you're coming down to watch the race so I can look out for you and pretend I'm not in agonising pain as I chug past.

Love

Tom