Try saying "Two Trot The Taff Trail Challenge". It's quite difficult.

Now run 52 miles and try saying it. Paul and Matthew are going to find out just how hard that is.

On 25th and 26th  November 2010 we are going to run from Brecon Cathedral to Llandaff Cathedral in south Wales, following the course of the River Taff taking in the awesome Brecon Beacons and plain awful Merthyr Tydfill.

It might be cold and wet.  It will certainly be quite a distance: a marathon a day for two days.

But we aren't doing it just for fun; we are going to be raising money for Cancer Research.  Matthew's dad and Paul's father in law both died from cancer this year and we will be running in their memories.

We would be very grateful for your donation.

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So please dig deep and donate now.