I have now completed my first olympic triathlon in the sweltering heat and surprised myself with a time of 2 hours 34 mins.  Everyone has been incredibly generous with their sponsorship, but there is still time to sponsor if you haven't already.
THANKS
Dave

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Spinal Research will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Many thanks for your support.

Dave