Thanks for visiting my fundraising page to raise funds for Capital to Coast 2009. The four partner charities who will benefit from your sponsorship all undertake crucial work with children and adults - Norwood, Cystic Fibrosis Trust, Down's Syndrome Association and Southern FM's Help a Local Child - see website www.capitaltocoast.org.uk for details.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Capital to Coast gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!